Getting Fit After Giving Birth – one program at a time

Posts tagged ‘mummy tummy’

My weight-loss journey

Every adventure has a beginning. This is my journey with my body during and after the birth of my children.

When I got pregnant with my son, my first born, I was a recovering anorexic (which is a whole different story for another time). I can’t tell you exactly what I weighed at my smallest, but I wore a size 4 (at 5’5″), and it wasn’t healthy. I can’t even tell you how much I weighed when I first got pregnant, but I can tell you that by the end of it I had gained at LEAST 60 lbs, and was pushing a weight of 200. From the start of that first pregnancy, to the end of my third pregnancy was 3 years to the week. So, yes, I spent 3 straight years being pregnant. Then there was the nursing that comes after it, which for my last baby lasted for 17 months before she weaned herself.

So, I wasn’t eating for myself during these 4+ years. I didn’t care what I ate, didn’t really pay attention to portions. I ate what was easy, available, cheap, and whenever I was hungry (or moody, and with three children, that was more often then I care to mention). So, I stayed at 200 lbs.

Then I got tired of the extra weight. I mean, I used to look good: I was attractive, sexy, and had time to spend on myself. So, my first step was to watch what I ate. I cut the carbs in my diet. Switched to more fruits, veggies, salads, and almost completely eliminated all breads and starches. Over the next 5 months I lost 20lbs just by doing this.

That wasn’t enough for me, though. While I felt better at 180 then I did at 200, I still didn’t *feel* attractive. So, we got a family membership at the YMCA for a discount (still more expensive than a gym, but we don’t have any local gyms). I attended a morning aerobics class rather sporadically, and over the next year, while still watching my diet, I’ve managed to lose another 20 lbs.

On a good day I can weigh in at 158. Which is tremendously better than my starting point of 200. I’m not satisfied with that number though. While I feel more attractive, I’ve still got that horrid “mummy tummy” and I hate it, hate it, hate it! I don’t feel sexy!

Just recently we obtained a new member to our family in the form of a golden labradoodle, and I have taken to going running with her in the mornings. So, now I am on my way to the c25k program with a canine friend edging me along! I am getting there, surely, slowly, steadily. I just have to remind myself that it took me 4 years to get as heavy as I was, and I’m almost to my goal (aiming for 130) just 18 months later.

What are you doing to reach your goal?


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